How a medical emergency can be prevented

Preventing medical emergencies means getting yearly doctor’s exams and regular exercise. Protect your health by determining whether you’re at risk for any life-threatening conditions, and follow your doctor’s suggestions to reduce any risk factors that can be dangerous to your health. For example, if you don’t smoke, don’t start. If you do smoke, quit. 
    We’re all busy, and there’s never enough time in the day, but is it easier to handle a heart attack in progress or to prevent it in the first place with regular exercise and visits to the doctor? If we don’t prevent now, we’ll pay later.

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